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WOODFORD CLASSES
St Andrews Church, 56a Chingford Lane

St Andrews is a lovely small church with carpeted floors and high ceilings. It is well heated in winter.

There is step free access and a disabled bathroom.

There is no on site parking and Chingford Lane is resident only, but you can park on Montalt Road around the corner for free (see picture)

parking at St Andrews_edited.jpg

CLINICAL PILATES - Suitable for those with pain, strain, injury or restriction. A slower paced class with more supportive movements especially for those with limited flexibility and pain. Max 10 participants

PILATES FOR ALL - A mixed ability class with lots of options to add more support or more challenge as is appropriate for you. Max 10 participants

PILATES FIT -  A more intensive class to build core strength, flexibility, balance and confidence in movement. Max 10 participants

POSTNATAL PILATES - suitable for any mum who feels ready to regain strength and movement. The class is gentle yet effective and will restore pelvic floor function, abdominal strength and get you ready for all the things. Whether you'd like to run, lift weights, play team sports or just keep up with the kids, these classes are the perfect starting point to build a strong foundation. Max 8 participants. Read more here

Classes cost £15 per session or check out our payment plans to save money and help stay motivated.

The easiest way to book, pay, swap and keep track of your classes is on the mobile app. Just click here to find out more

Alternatively book in below

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