We offer the following appointments:
Initial assessment and treatment | £65
A 45-minute consultation which includes a discussion of the symptoms, physical assessment, diagnosis, treatment plan and treatment implementation.
Follow up treatment | £50
A 30-minute consultation which includes reassessment from the previous session and further treatment.
Postnatal Assessment (at clinic or virtual) | £75
A 1-hour session to fully assess your body after childbirth. This includes a pelvic floor and core assessment checking for diastasis recti and pelvic floor activation, amongst other things. You'll receive a personalised programme to rectify any issues and to help your postnatal recovery.
1:1 Pilates (at clinic or virtual) | £60
A 45-minute Pilates session with one of our experienced Physiotherapists.
Home visits | £65
Our home visits are perfect for anyone who may struggle to come into the clinic and would prefer a session in their own home. Please contact Carolyn via email carolynwelsford@hotmail.co.uk or by calling her directly on 07582 096 048 to book.
Health Insurance?
We do take patients with health insurance including Bupa, WPA and others. T
o find out more and to book your appointment, please click here
Location Details
Our address is:
Lily House Consulting Rooms, 11 The Shrubberies, George Lane, South Woodford, London, E18 1BD
Booking & Cancellation Policy
Please give adequate notice of a cancellation so that we are either able to offer your appointment to someone else or cancel our own room booking. A £25 late cancellation fee will incur without at least 24 hours notice.
Non-attendance of appointments without prior notice will incur the full appointment cost.
Most of our treatment rooms are situated downstairs. If you need a room at ground level please contact us as soon as possible and we can arrange this for you.
If this is your first appointment...
You will need to fill out a New Patient Form prior to your first appointment with us. It saves us time on the day and we can use your appointment time fully. You can download a copy here. Please send us a completed form before your appointment (or you can bring a copy with you).