Clinical Pilates - Woodford
Pilates class which is particularly for those with injury, pain or physical restrictions.
Service Description
A Physiotherapist led class which is suitable for those with ongoing pain, restriction or injury. The class will move your entire body, gently yet effectively building strength, flexibility and balance from head to toe. Please ensure you disclose all relevant medical information before joining in (option to do so below)


Upcoming Sessions
Cancellation Policy
Cancellations for all Pilates classes must be given at least 24 hours notice. This allows me enough time to offer the space to someone else. Class sizes are limited and I sometimes run a waiting list. You can then reschedule your class booking for another time. For online classes: Recordings of classes are sent to each participant so if you don't make the live class, you are still able to access the content.
Contact Details
Saint Andrews Church of England, 56 Chingford Lane, Woodford, Woodford Green, UK