We're committed to a clean and safe facility. Read about our Covid 19 Policy here.
NEW Classes in WALTHAM ABBEY. For more info and to book click here
NEW Postnatal mummies and babies classes in Woodford Green. BOOK here
Physiotherapy
We are experienced chartered physiotherapists with a wealth of knowledge in biomechanics, anatomy and physiology. We treat all musculoskeletal conditions and more.
Our HIIT classes aim to build up in intensity slowly, through warm up and recovery and are designed to reduce injuries and strains often caused by regular HIIT classes.
“Esther is a wonderful Pilates teacher. Being a registered physiotherapist, she is aware of what I can and can’t do - I have MS and I have total confidence in her.”