TYPES OF TREATMENT
MANUAL THERAPY

We use different techniques to increase blood flow to damaged tissues and loosen tight structures. This involves muscular massage, joint manipulation and passive stretches.

TAPING

Taping techniques can be used to offload weakened or injured structures or to stimulate particular muscles and support posture. Both rigid and elasticated tape are used.

ACUPUNCTURE

Acupuncture is used to treat causes of pain and muscle spasm. This can be an effective treatment for chronic pain, headaches, tennis elbow, nerve pain and much more.

EXERCISE

Exercises are an important part of physical recovery for almost all pain and injury. Exercises are used to maintain strength and mobility whilst injured, to rehabilitate post injury and to correct underlying biomechanical dysfunctions.

We are dedicated to your recovery and wellbeing

Experienced
Chartered Physiotherapists
APPI Trained
Pilates Teachers
Registered with
Leading Insurers

Lily House Consulting Rooms

11 The Shrubberies

George Lane

South Woodford, London   

E18 1BD England

07891719402

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