Not live but I am currently setting up a program for mums which incorporates a few classes a week at various times if this would suit you? I will also be recording the sessions and they’ll be available for you to view if you can’t make the session live.I do have that option currently if you’d be interested?
Hi!My post natal Pilates classes are perfect for you if you’ve never done any Pilates before. We start with the basic elements of Pilates and build up from there.It’s helpful for me to tailor the classes to you and look after you well if I know a little about you.Please let me know 1. Your history of pregnancies 2. Any particular problems or pain your experiencing3. Any goals you may have4. Any questions for meHope to see you soonEsther 😃
Hi! Are you still interested in the post natal classes?
Hi! Are you still interested in the post natal classes?
Hi! My post natal Pilates classes are perfect for you if you’ve never done any Pilates before. We start with the basic elements of Pilates and build up from there. It’s helpful for me to tailor the classes to you and look after you well if I know a little about you. Please let me know 1. Your history of pregnancies 2. Any particular problems or pain your experiencing 3. Any goals you may have 4. Any questions for me Hope to see you soon Esther 😃