A little more information about some common treatments....

Manual Therapy


Acupuncture is used alongside physiotherapy to treat causes of pain and muscle spasm. This can be an effective treatment for chronic pain, headaches, tennis elbow, nerve pain and much more.
Techniques to increase blood flow to damaged tissues and loosen tight structures. This involves muscular massage, joint manipulation and passive stretches.



Exercises are an important part of physical recovery for almost all pain and injury. Exercises are used to maintain strength and mobility whilst injured, rehabilitate post injury and correct underlying bio-mechanical dysfunctions.
Taping techniques can be used to offload weakened or injured structures or to stimulate particular muscles and support posture. Both rigid and elasticated tape are used.
Follow Us
  • twitter-bird2-square
  • facebook-square
  • google-plus-square
  • facebook-square
  • Wix Facebook page

Lily House - Physiotherapy & 121 Pilates


St Andrews Church - Pilates Classes

Email us:



Call: 07891 719402

​© Copyright 2012