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Pilates for all - Woodford Green
A face to face class suitable for all abilities
1 hr1 hour
15 British pounds
This class is suitable for all. Esther will guide you through the movements to promote flexibility, strength, balance and control throughout your body. Options will be given for those who wish to challenge the body a little more as well as for those who need a little more support.
We use some equipment to enhance the experience including resistance bands and Pilates core balls. All equipment is provided but do feel free to bring your own mat.
If you need to cancel a Pilates class and to avoid being charged or losing your class credit all face to face classes must be cancelled and/or rescheduled within 24 hours.
This allows enough time to offer the space to someone else. We do not offer refunds on classes booked within 24 hours of the start time
For online classes: Recordings of classes are sent to each participant so if you don't make the live class, you are still able to access the content.
Saint Andrews Church of England, 56 Chingford Lane, Woodford, Woodford Green, UK