We're committed to a clean and safe facility. Read about our Covid 19 Policy here.
NEW Classes in WALTHAM ABBEY. For more info and to book click here
NEW Postnatal mummies and babies classes in Woodford Green. BOOK here
This course can no longer be booked.
Mummies and Babies - course booking
Rebuild your body after your baby to feel strong and confident again. 5 sessions
Started 9 JanStarted 9 Jan
60 British pounds
St Andrew's Church
These classes will heal and restore your body after childbirth. Whatever your mode of delivery, there will have been pressure, stretch and weakening of the pelvic floor and abdominal tissue. Esther can assess you for an abdominal separation and ensure you are working your muscles effectively so that you can get the most out of these classes. Get back to all you want to and need to with confidence and feel strong in your body again.
Babies must be pre-crawlers please :)
Recordings of classes are sent to each participant so if you don't make the live class, you are still able to access the content.
If you need to cancel a Pilates class and to avoid being charged or losing your class credit:
ONLINE and IN PERSON classes must be cancelled within 24 hours
This allows enough time to offer the space to someone else. We do not offer refunds.
St Andrew's Church, Woodford Green, Chingford Lane, Woodford, Woodford Green, UK