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Clinical Pilates Term - FRIDAYS 10:30am

6 classes starts Friday May 3rd

  • Starts 3 May
  • 75 British pounds
  • St Andrews

Available spots

Service Description

Friday May 3rd to Friday 14th June inclusive EXCLUDING 31st May Each class is designed to support those with pain, physical limitation and injury to move comfortably building flexibility, strength and confidence safely and effectively. Perfect for those with back pain, stiffness, difficulty with balance and recovering from surgery or injury. Participants should be able to stand, lie on their back, front and side and be on hands and knees comfortably for short periods. Support can be given for getting on and off the mats. If you have any questions before booking, please don't hesitate to contact me directly via email

Upcoming Sessions

Cancellation Policy

If you need to cancel a Pilates class please give at least 24 hours notice. You can then reschedule your class booking for another time. This allows me enough time to offer the space to someone else as class sizes are limited and we sometimes run a waitlist. For online classes: Recordings of classes are sent to each participant so if you don't make the live class, you are still able to access the content.

Contact Details

  • Saint Andrews Church of England, 56 Chingford Lane, Woodford, Woodford Green, UK

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