This course can no longer be booked.

4-Week Healthy HIIT with Esther

3 classes per week for 4 weeks

  • Started 15 Nov 2021
  • 35 British pounds
  • Your home

Service Description

High Intensity Interval Training or HIIT is exercise designed to make you work hard, sweat, build muscle fast, burn fat effectively and increase fitness dramatically. It is suitable to anyone that has some baseline fitness and is fit and well. It is not suitable for anyone carrying pain or injury or just beginning on their fitness journey. It is fast paced and high impact.

Upcoming Sessions

Cancellation Policy

Recordings of classes are sent to each participant so if you don't make the live class, you are still able to access the content. If you need to cancel a Pilates class and to avoid being charged or losing your class credit: ONLINE and IN PERSON classes must be cancelled within 24 hours This allows enough time to offer the space to someone else. We do not offer refunds.

Contact Details


Lily House Luxury Consulting Rooms, The Shrubberies, George Lane, London, UK