PILATES CLASSES TIMETABLE
Weekly Timetable
Our classes follow a weekly schedule. Here is an overview of each week:
Monday
7:45pm | EXPRESS Core & Pelvic Floor Rebuild - 30 mins
Tuesday
9:30am | Restore and Strengthen Pilates - 1 hour
10:45am | Clinical Pilates - 1 hour
Wednesday
7:30pm | Prenatal Pilates - 1 hour
Thursday
7:45pm | EXPRESS Pilates - 30 mins
8:15pm | EXPRESS Pilates - 30 mins
Friday
9:30am | Restore and Strengthen Pilates - 1 hour
Take a look at our calendar and book yourself into the classes at the times that suit you!