For the ongoing safety of our patients, we are currently keeping all our appointments and classes virtual.
To book a reduced price online/zoom or phone consultation, please call 07891719402 or email us at firstname.lastname@example.org
Monday 8pm and Thursday 7:30pm
Suitable for pregnant ladies after their first trimester
Perfect for just starting out or if you have any ongoing pain/injury
How to find and use your core muscles
Tuesdays 10:15am and Fridays at 9am
Rebuilding your body after childbirth
A gentle class to build strength, balance, co-ordination and mobility.
A more intensive class to deepen your core strength, posture & control
The EMPP Team